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Long Term Success |
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Expected Weight Loss
Most
patients experience a fairly rapid weight loss in the first
3 to 6
months following surgery. Most studies suggest that patients lose
about 2/3 to 3/4 of their excess weight over
the first two years. In
other words, weight loss slows, but generally continues up to 12 to
18 months after surgery, averaging 65 to 80% of excess weight by
some reports.
At that time, the stomach pouch has stretched to hold
more food and it is critical to adhere to the low fat, low sugar
diet and exercise recommendations to maintain your weight loss.
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Maintaining the Weight
We have been
referring to the gastric bypass surgery as a tool to help you lose
weight. It is not automatic, and your behavior after surgery
plays a very large part
in your outcome. Your responsibility is to
avoid snacking, grazing (continuous nibbling), choose healthy foods,
be active and exercise daily, and make psychological adjustments.
Be sure to keep your regular office appointments so that your
weight loss can be monitored.
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Changes
As you
lose weight, you may notice other changes in your body. You
should experience increased energy levels, especially if you have
continued a regular walking or other type of exercise program.
Your fatigue level should decrease and you should sleep better at
night. Ongoing exercise will be important for calorie burning,
muscle tone maintenance and a sense of well being.
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Plastic Surgery
You may notice
excess skin folds and wrinkles where the greatest weight loss has
occurred. This is especially noticeable on the face, upper
arms and abdomen. Reconstructive surgery to improve your
appearance
should be delayed until sometime after the weight loss
has stabilized, usually 18-24 months. We will be glad to
recommend an experienced surgeon.
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Phone:
(914) 347-0162
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