Discomfort & Pain
Mild to moderate discomfort or pain is normal after any
surgery.
• If the pain becomes severe and is not relieved by
pain medication, please contact your surgeon. Note:
you should avoid NSAIDS such as Advil, as these types of pain
relievers can be irritating to your stomach after surgery.
Nausea
Nausea is often related to fullness,
sensitivity to odors, pain medication, not eating, post-nasal
drip and/or dehydration. During the first few days to weeks,
another kind of nausea may follow the gastric bypass from
delayed function of the Y-limb; this spontaneously resolves with
time.
• If a person experiences this type of nausea, we feel it
is very important to suppress it with medications, called
anti-emetics. Persistent vomiting can lead to dehydration and
electrolyte imbalance, and can cause vitamin deficiencies to
occur, since one cannot take the required supplements.
Vomiting
Vomiting is often times associated with eating inappropriately.
After gastric restriction, if one gets a full feeling and
continues to eat, chances are an episode of vomiting will
result. Most patients have this happen several times, and most
quickly learn to follow instructions to eat slowly, chew food
well, and avoid the last bite when fullness occurs. Typically,
with Gastric Bypass, a profound feeling of satisfaction follows
the fullness within a few minutes, and makes further eating a
matter of indifference.
• If you experience vomiting that continues throughout
the day, stop eating solid foods and sip clear liquids (clear
and very diluted juice, broth and herbal tea). Should you have
difficulty swallowing foods or keeping foods down, please call
your surgeon. Vomiting may indicate that the stomach pouch is
blocked. If vomiting continues for more that 24 hours,
contact your surgeon, since vomiting can lead to severe
dehydration, a situation that needs to be taken seriously.
Dehydration
Dehydration will occur if you do not drink enough fluids.
Symptoms include fatigue, dark colored urine, dizziness,
fainting, lethargy, nausea, low back pain, and a whitish coating
on the tongue.
• Contact your surgeon if you believe that you may be
dehydrated. In some cases you need to be admitted to
the hospital so that fluids can be given intravenously.
If you have difficulties drinking
due to nausea, suck on ice chips, popsicles or protein drinks.
Bowel Habits
It is normal for you to have one to three bowel movements of
soft stool per day. It may be foul smelling and associated with
flatulence. Some patients have diarrhea for a few months. Most
of these changes resolve within the first year after surgery as
the intestines adapt.
Lactose intolerance and high fat intake are generally the
culprits of loose stool and diarrhea.
• Avoid all high fat foods and discontinue the use of
all cow milk products. Yogurt is okay. Look at what you are
eating. If loose bowel movements continue, eliminate fruits and
juices. Adding Metamucil® (un
sweetened) to your diet will add bulk to your stools and keep
you regular. If cramping and loose stools (more than 3 per day)
or constipation persist for more than two days, please call your
surgeon’s office.
After
restrictive surgery, the amount of food consumed is greatly
reduced, and the quantity of fiber or roughage consumed may be
much smaller. Correspondingly, the amount of bowel movements
will be diminished, causing less frequent bowels activity, and
sometimes constipation. If this becomes a problem, a stool
softener such as Colace® may
be indicated to avoid rectal difficulties.
Flatulence
It is important to remember that everyone has gas in the
digestive tract. Gas comes from two main sources: swallowed air
and normal breakdown of certain foods by harmless bacteria that
is naturally present in the large intestines. Many carbohydrate
foods cause gas; fat and protein cause very little. The foods
that are known to cause more gas are beans, veggies, some
fruits, soft drinks, whole grains/wheat and bran, cows milk and
cows milk products, foods containing sorbitol and dietetic
products.
• Eat your meals more slowly, chew food thoroughly,
avoid eating chewing gum and hard candy, eliminate carbonated
beverages. If you are still having symptoms try remedies such as
Acidophilus, Gas X®, and Gaviscon®. Devrom® can help eliminate
offensive odors. You can order Devrom® factory-direct at (800)
453-8898.
Lactose Intolerance
Lactose intolerance is a set of symptoms resulting from the
body’s inability to digest the cow milk sugar called lactose.
Gastric bypass surgery can unmask lactose intolerance, but not
cause it. Lactose is commonly found in dairy based foods and
beverages, and is digested in the intestines by the enzyme
lactase. Lactase breaks down lactose so it can be absorbed in
the blood stream. When the body does not produce enough
lactase, lactose cannot be digested which may result in lactose
intolerance. Depending on the individual, the symptoms may
vary, including cramping, diarrhea, bloating, gas and nausea.
• Although there are supplements such as Lactaid® that
you can take, elimination of dairy is the best approach to
solving the problems associated with lactose intolerance.
Hernia
A hernia is sometimes felt as a bulge under the skin of your
abdomen where the bowels are not being contained due to a
weakness at the site of the incision. You may feel pain when you
lift a heavy object, cough, or strain during urination or during
bowel movements. The pain may be sharp and immediate, or the
pain may be a dull ache that gets worse toward the end of the
day or after standing for a long period of time.
• Minimize the risk of developing a hernia by avoiding
heavy lifting for three months after surgery. Surgery is the
only fix for a hernia. If the hernia comes out and will not go
back in when you lie down and is associated with severe pain and
vomiting, it can result in an emergency. Call your surgeon’s
office or your primary care physician on an emergency basis.
Yeast Infections/Thrush
You may notice that after surgery you may have a white, cottage
cheese-like coating on your tongue. The tongue could also be
very red and inflamed. Most likely you have a yeast overgrowth
in your mouth known as thrush. Oftentimes this is due to large
amounts of antibiotics taken around the time of surgery.
• Call your primary care physician if you have an oral
or vaginal yeast infection or a rash on your skin. You can
reduce this problem by taking lactobacillus acidophilus in
addition to the prescribed regimen post-operatively.
Anemia
Signs
of anemia include pallor, weakness, fatigue, dizziness and
shortness of breath.
• We recommend that all menstruating woman take an iron
supplement in order to prevent anemia.
Transient Hair Loss
Hair
thinning or loss is expected after rapid weight loss since
calorie intake is much less than the body needs, and protein
intake is marginal. This is a transient effect and resolves
when nutrition and weight stabilize.
• You can minimize the loss of hair by taking your
multivitamin daily and making sure that you consume at least 60
grams of protein per day. Additional supplements of zinc and
biotin may also be helpful. Your doctor will recommend these as
needed. We advise patients to avoid hair treatments and
permanents. If symptoms persist you may use Minoxydil®
cream in the men’s strength as directed on the box.
Swelling & Bruising
Moderate swelling and bruising are normal after any surgery.
• Severe swelling and bruising may indicate bleeding or
possible infection.
Numbness
Small sensory nerves to the skin surface are occasionally cut
when the incision is made or interrupted by undermining of the
skin during surgery. The sensation in those areas gradually
returns – usually within 2 to 3 months as the nerve endings heal
spontaneously.
• Be especially careful not to burn yourself when
applying heating pads to numb areas.
Itching
Itching and occasional small shooting electrical sensations
within the skin frequently occur as the nerve endings heal.
These symptoms are common during the recovery period.
• Ice, skin moisturizers, vitamin E oil and massage are
often helpful.
Redness of Scars
All new scars are red, dark pink or purple. The scars take
about a year to fade.
• We recommend that you protect your scars from the sun
for a year after your surgery. Even through a bathing suit, a
good deal of sun light can reach the skin and cause damage.
Wear a sunscreen with a skin-protection factor (SPF) of at least
15 when out in sunny weather.
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